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Reduce Anxiety: Square Breathing (Tool 1)

Reduce anxiety by breathing in a square pattern.

Impostor Syndrome

For Teachers

Students who breeze through school may run into problems in college.

Reduce Anxiety: Brain Plate (Tool 3)

Take away some anxiety with the tool Brain Plate.

Reduce Anxiety: Change The Channel (Tool 2)

Reduce anxiety by learning to "change the channel."

Reduce Anxiety: Worry Time

For Teachers

Adults can learn to help students reduce anxiety with the tool Worry Time.

What Happens In Your Brain When You’re Worried or Afraid

Allison Edwards explains how blood flow in your brain affects your decision-making

How to Reset Your Brain When You’re Flooded

Allison Edwards explains how changing your senses can reset your brain.

Brain Needs or Heart Needs

For Teachers

We think of gifted kids as only having academic needs, but - in their own words - they also have many needs of the heart.

Multipotentiality: Excellent at Many Things

For Teachers

Why being good at many things can be a bit of a burden.

Students and Personality Types

For Teachers

How can our students be so different? And how can we help them to understand themselves and each other better.

Asynchrony (For Adults)

For Teachers

In some areas, a student may be shockingly advanced, while in others… surprisingly average. This is asynchrony in action.