“It's like having a second teacher in my classroom.” ~ a teacher describing Byrdseed.TV

Reduce Anxiety: Square Breathing (Tool 1)

Reduce anxiety by breathing in a square pattern.

 

This activity contains a teacher video and a student video that you can share directly with your students.

Less overwhelm for teachers. More delightful thinking for students.

Each lesson includes videos, worksheets, and a teacher guide. Your teachers press play. Students do the thinking. No training needed.

It’s like having a second teacher in my classroom.

~ a teacher describing Byrdseed.TV